There are more than 250 different types of massage being offered around the world. When you’re faced with this endless list, choosing the type of massage that’s right for you can be confusing. Don’t stress! By the time you’re done with this article, you’ll know exactly which type of massage is right for you. Let’s dive in… What Is Massage Therapy? Massage is the practice of applying gentle or strong pressure to the muscles and joints of the body to help you feel better physically, mentally, and emotionally. So, why are there so many different types of massage and what do they all do? Let’s take a look at some of them more closely… 10 Best Types of Massage for Your Body, Mind, and Soul Each type of massage has its own unique benefits. For example, deep tissue …
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