Ouch! Sports injuries can be the worst. Fortunately, sports injury therapy is here to pick you up when you fall down. In this article, we take a look at the different types of injuries and how sports therapy can help you recover. Here’s how to bounce back faster with physical therapy: How Sports Therapy Helps You Recover Sports injury therapy is a combination of exercises and non-invasive treatments that heal damaged tissues and prevent further injury. Depending on the injury, rehab can include joint traction, neuromuscular re-education, soft tissue massage, and more. We’ll cover all of those in a sec… But for now, let’s take a look at who is most at risk for sports injuries: Who Is Most at Risk for Sports Injuries? Anyone can get injured, but some people are more at risk than others. Here’s …
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