Everyone ages, but is slowing down aging possible? The science of aging is complex, with new theories emerging all the time. Along with new insights into the causes of aging, researchers have discovered several ways to age slower. In the future, humans may be able to slow down aging enough to live an incredibly long time. Fortunately, you don’t have to wait for technological breakthroughs. You can take action today to live a longer, healthier life. Keep reading to learn the surprising causes of aging and the 7 best tips for slowing down aging! What is Aging? Aging refers to the process of humans, animals, plants, fungi, or cells becoming older. Scientists define aging in humans as the accumulation of changes over time. These changes include physical, mental, and social changes. For example: Reaction time slows with age …
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