Have you ever been at the beach or in the mountains and suddenly felt happier? It might not just be the joy of nature… In fact, it might actually be the effects of negative ions. Many researchers have found that “negative ionization” can have positive effects on health. (1) Part of this is due to the way that negative ions interact with your body’s tissues and DNA. But how strong is the evidence about these claims? In this article, we take a closer look at the research behind negative ions and your health. By the time you’re done reading, you’ll know the potential benefits, risks, and side effects of negative ions. Let’s dive in! What Are Negative Ions? Negative ions are molecules floating in the air that are charged with electricity. They are invisible, odorless, and tasteless. Over …
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