Some of the major benefits of growing your own food include: Higher nutritional content Pesticide-free Lower risk of bacterial contamination Support mental and physical health Save money Help the environment Plus, it can even help save money and give you greater food security during troubled times. Let’s take a close look at the many benefits of growing your own food. Benefits of Growing Your Own Food: Home-Grown Food Is More Nutritious Food that’s mass-produced and shipped long distances tends to be low on nutrients. This is because farmers have to pick it before it’s ripe. Unfortunately, this means the vitamins and minerals don’t have a chance to mature. As a result, your food isn’t as good for you as it could be. Growing your own garden allows you to harvest food when it has the highest nutritional content. …
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