How to treat yeast infections

How to Treat Yeast Infections (And What Happens If You Don’t)

Normally, yeast infections are considered a private topic, but the majority of women experience yeast infections in their lives[1]. Not only that, over half of women experience two or more yeast infections, and quite a few get them year after year[1]. Many people don’t realize that over-the-counter (OTC) treatments only treat the symptoms, but don’t
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yeast infections

How to Defeat Yeast Infections Once and for All

Yeast infections are a sensitive topic, but up to 75% of women will experience this uncomfortable health problem during their lifetime[1]. Along with vaginal yeast infections, Candida yeast can also cause oral thrush as well as invasive candidiasis, a dangerous condition involving the kidneys, heart, brain, or other internal organs. If you’ve ever had a
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summer sports to stay healthy and active

The 6 Most Beneficial Summer Sports to Stay Active While Having Fun

What’s the best way to enjoy yourself this summer? Summer Sports! Summer sports are a fantastic way to spend time out of doors, appreciate the weather, socialize, and have fun! In addition to enhancing your enjoyment of the warmest season, staying active with summer sports has plenty of health benefits. Keep reading to learn why
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kinesiology taping

How Does Kinesiology Taping Work? Here Is What Science Says

It may seem pretty straightforward, but really, how does kinesiology taping work? Magic? Placebo? Does anyone really know? This trend has been growing within the worlds of sports rehab and chiropractic for nearly a decade. Lately, it’s attracted even more attention thanks to being featured on pro athletes from many different sports. Fortunately, there’s real
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9 Most Common Sports Injuries

The Most Common Sports Injuries and What to Do About Them

No matter what caliber athlete you are, from weekend warrior to professional, there’s always a chance you might succumb to sports injuries. Unfortunately, injuries are a common experience on the field. Accidents, bad habits, poor training, and improper gear can all cause injuries. Not to mention, it’s always imperative to go for a sports physical
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Sports Physicals Near Me

$30 Sports Physical Near Me: How to Find One and What to Look For

You’re probably wondering: “Is there a $30 sports physical near me? Is that available in my area?” Kids and adults are more active during the summer than any other season. Due to the high demand for sports physicals, more and more providers are offering discounted exams. Not only that, most leagues and schools require an
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benefits of anti-inflammatory diet for autoimmune disease

6 Benefits of the Anti-Inflammatory Diet for Autoimmune Disease

Autoimmune diseases, which affect up to 50 million Americans, are on the rise[1][2]. The symptoms of autoimmune diseases vary but usually involve damage to tissues and altered organ function. Autoimmune disorders occur between two and ten times more often in women and are a leading cause of death in young and middle-aged women in the
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hormonal changes

Hormonal Changes and Depression

Did you know that women are twice as likely as men to experience depression? One reason this may occur is that women go through different hormone cycles through their lifetime. When hormones are imbalanced, it could lead to depression. Psychology Today states that “one of the most influential factors is the way in which women are
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hormone replacement therapy

Hormone Replacement Therapy: A Solution to Hormone Imbalance

Have you heard of hormone replacement therapy? It is a way to treat hormone imbalance. Hormone imbalance can happen at any age. Hormone deficiencies occur when the production of natural hormones decline in aging adults. This usually happens after the age of 30 in both women and men. When hormones become low or imbalanced in
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Kelli Gray LMT, CA

Eagle Point and Medford location licensed massage therapist Kelli Gray, LMT, CA #02359 Kelli is a licensed massage thereapist at Complete Care Health Centers.  She has grown up in the Rogue Valley and is a graduate of Crater High School. In 2017 she graduated from Ashland Institute of Massage.  Her dream has always been to work in a medical setting where she can focus on pain alleviation. Besides pain alleviation, Kelli can perform a variety of modalities including deep tissue.  In her free time, Kelli gives back to her community and has performed free massage for runners of the Pear Blossom Run.
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